Anxiety · Cancer · Copeing · Depression · Health · inspiration · Mental Health · musings · positivity · Stress · Uncategorized

3 Ways to Beat Depression & Anxiety

In life, we all have periods where we feel beaten down by things. It could be situations we are in, something that happened, people in your life, or just the monotonous, everyday humdrum of working life that does it. Recently I’ve been fighting back against depression and anxiety, but not because I’m unhappy. I have a…… Continue reading 3 Ways to Beat Depression & Anxiety


An Artistic Expression, Not an Expectation.

Today there are many concerns with body image, self acceptance, and pressure from the media to be perfect. Recently some businesses and companies been listening to their publics, reacting and changing their approaches. An example of this is Sports Illustrated recently running an ad for Swimsuits for All featuring size 16 model, Ashley Graham. Sports Illustrated has…… Continue reading An Artistic Expression, Not an Expectation.